Our Story
We started our gym journey in 2000 with a ladies only club called Fitness Finesse, never daring to dream that we would still be here 25 years later!
We’re Mark and Clare Bennett, the proud founders of AOF Champions Gym. Our passion for fitness began years ago when we first entered the world of gym training as teenagers. This common interest united us, allowing us to realise our bodybuilding and gym ownership dreams.
Starting Fitness Finesse was just the first step into the future. After a few years, we expanded to a mixed gym with a martial arts school and pole dancing studio, Pole 4 Fitness (this is a whole other story!).
We moved to our current location in 2013 and this was the time we stepped onto the bodybuilding stage.
What started as a personal journey to improve our body and confidence evolved into a mission to help others achieve their fitness goals.
From our experiences as competitive bodybuilders, we’ve learned the value of dedication, proper guidance, and a supportive community. That’s why we created AOF Champions Gym—to provide a welcoming space where anyone, regardless of their starting point, can feel empowered to take control of their fitness journey.
Building strength is not just about being stronger; it’s about building confidence, resilience, and a positive mindset. Every member of our gym becomes a part of our extended family, and we’re here to support you every step of the way, whether it’s your first workout or the competition journey.
