Frequently Asked Questions

If you want to join and you have lots of experience training in gyms and therefore don't want a gym intro, we will need 15 minutes to join you up, and a full gym intro and program takes an hour, so making an appointment will guarantee we are available for you.

Our membership fee is £25, a one-off payment, and as long as you keep training, you will never pay it again. If you have more than a year of non-attendance, your membership will expire, and you will be required to pay it again. Your subs can be paid on a pay-as-you-go bias at £6.50 a week or £4 a session, or you can pay monthly via standing order for £22.

Nope. Pay as you train means you only pay for when you use the club. If you know, you will train regularly, set up a standing order. You are in charge of a standing order and can start and stop it without penalties.

No, you can pay as a non-member at £10 a week or £32 a month.

Yes! All members are entitled to regular program review and training advice at no extra cost. We also use a PT Hub app, where you can track your food diary, create training programs and set your goals.

Monday to Thursday, we open from 7.30 am to 9 pm, Friday from 7.30 am to 8 pm, and Saturday and Sunday from 9 am to 4 pm.

Your fitness level is not essential as you join the gym to get fitter. If you have underlying health problems, we recommend you speak to your GP before joining because if we deem you to be at risk of increasing your activity, we will ask you to see your GP first.

This question is common, and I can assure you this is never a problem! But we understand your fear, so we recommend a gym introduction first so a gym instructor can show you the most comfortable machines for your use. As time passes and your confidence grows, you will be excited to try new machines.

Most people have these underlying health problems because they don't exercise enough, and moving their bodies will be the best thing they can do. But some conditions are not stable and require close monitoring, so we ask you to inform your GP that you are about to take up an exercise program before your first session. Most GPs will be thrilled to hear you are ready to take control of your health.

We have members of all ages, shapes and sizes that train; some members are teens through to their 70s. Looking fit and being fit are not the same, so don't let people's appearances fool you.

If you still have questions feel free to call or message us on 07766223155 or message us on Instagram or Facebook pages.